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Jun 24, 2014  This feature is not available right now. Please try again later. U danasnjem gosotovanju Miki VELIKI nastavlja pricu o tome zasto hormon kortizol tako snazno utice na rad celokupnog naseg. Created Date: 4/8/2009 9:54:17 AM.

'TRAIN WITH BRAIN' by Miki VELIKI TEMA: 10 BRZIH POPRAVKI ZA HORMON KORTIZOL - 2. DEO Ponedeljak, Novosadska TV jutarnji program u U danasnjem gosotovanju Miki VELIKI nastavlja pricu o tome zasto hormon kortizol tako snazno utice na rad celokupnog naseg organizma. 10 jednostavnih pravila, koja ce vam pomoci da hormonski nivo kortizola drzite u granicama normale: 1. Koji tip treninga? Ne duze od 1h treninga i ne zajedno trening snage i visoko intezivni sprint kardio! Umerena ali svakodnevna fizicka aktivnost. Izbegavajte glad i izgladnjavanje.

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